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With so many workout log apps in the Apple App Store and Google Play Store, choosing the right one can be overwhelming, especially if you’re just beginning your fitness journey.
Here are our top picks for workout log apps to help you plan, organize, and track your gym sessions effectively this year.
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Strong Fitness
What We Like
Logging workouts is easy.
Includes a warm-up calculator.
Fills in your previous weights and reps.
Keeps track of your personal bests.
What We Don’t Like
No way to schedule workouts.
No exercise descriptions, images, or videos.
Strong is a free app for iOS, Android, and Apple Watch, making it ideal for planning and logging workouts. It provides all the necessary tools for effective activity tracking, including a vast library of exercises and a practical data entry method.
Adding sets and exercises is fast, as are removing and rearranging them. The app fills in previous data and offers a complete history, charts, and records. Choosing activities as you go is easy, and Strong lets you combine them into routines.
The free version of Strong can save unlimited workouts, but it’s limited to three custom routines. Upgrade to a Strong PRO subscription for an unlimited number of routines and additional features.
Download For:
What We Like
Effective logging screen.
Includes a plate calculator.
Popular workouts as ready-made exercise programs.
What We Don’t Like
Can’t define target intensity based on 1RM.
Doesn’t automatically back up your data.
You could lose everything if you switch devices.
Workit, free for iOS and Android, offers easy ways to enter data, create routines, log workouts, and visualize your progress. There are hundreds of exercises included with descriptions, animations, and YouTube video links. A useful plate-racking calculator lets you load with confidence.
Get started with popular programs (Stronglifts, Starting Strength, PPL, and more) or make your own. Progress is easily visualized by exercise and body part trained, and Workit helps you keep track of cardio sessions.
The Pro version removes ads, keeps body stats, and more.
Download For:
HeavySet
When you open HeavySet, available only for iOS devices, you’ll find a well-designed fitness tracker app. Data entry is simple, with large buttons that are easy to tap, even with shaky hands or legs. You typically need only one tap to log a set, and HeavySet’s smart predictions handle the rest.
HeavySet’s smarts don’t mean you give up control over setting up routines. You can specify rep ranges, pick your weights based on intensity, or define custom supersets.
Fitbod
What We Like
Solid, customizable workout planning.
Adaptable to equipment, workout style, and time.
Easy to log sessions.
Fitbod aims to be a coach and trainer more than a mere log book. Fitbod’s training algorithm evaluates your strength-training ability, studies your past workouts, and adapts to your available gym equipment. Then it builds your custom workout.
Fitbod will suggest a workout of the day, with suggested sets, rep counts, and weights based on A. S. Prilepin’s famous powerlifting chart.
Swapping exercises that target the same muscles is easy, and you can customize each workout freely. Fitbod comes with an extensive library of exercises that includes descriptions and videos with proper form.
Fitbod is not free, but it offers a free trial for new users. After the trial, it automatically converts to a Fitbod Elite premium subscription. Fitbod Elite allows you to generate and log unlimited workouts.
Download For:
What We Like
Huge list of exercises with descriptions and images.
Functional logging screen.
Share progress with friends on social media.
Jefit lets you manage and track workouts from one place. Choose from more than 1,400 exercises, add your own, and combine them to form a plan. Jefit offers personalized workout routines tailored to your needs. Easily record your training logs, start the rest time, track your workout, and analyze your data.
Jefit is more social and connected than most workout logs. Share routines with friends or download others’ plans, participate in contests, brag about workout stats, and synchronize your data with other platforms and devices.
Jefit’s basic plan is free, but you can unlock more features with an Elite Yearly or Elite Monthly plan.
Download For:
S2: Strength Log, which is free for iOS, is a simple, helpful workout log that comes with a long list of exercises (to which you can add), and turning them into workout routines is easy. The app uses your first routine as a baseline for adding on difficulty as you progress in your training.
Log unlimited workouts, create unlimited workout routines and custom exercises, track total mass moved per exercise, history over time, and more with S2.
What We Like
Simple, functional design.
Calendar with rules for highlighting.
FitNotes, free for Android, is a workout tracker that emphasizes simplicity and a clean design. Its workout log allows you to quickly view daily workouts by swiping through the built-in calendar. You can add exercises and start recording weights and reps, or distance and time, with ease.
You can create a routine to provide quick access to your commonly used exercises and assign exercises to a particular day within the routine. FitNotes is an excellent app if you’re just getting started with workout logging due to its user-friendly interface and ease of use.
GymBook, free for iOS, provides unlimited workouts, exercises, log notes, and detailed workout analysis. Additional features can be unlocked for a fee.
It comes with over 50 exercises (over 300 with a membership upgrade) and a few sample workouts.
Adding and adapting is simple, and heat maps show you which parts of the body will be the sorest afterward. GymBook also includes helpful graphs for exercises and body measurements.
What We Like
Well-designed logging screen.
Includes plate racking calculator.
Bigger Leaner Stronger series routines.
Stacked, free for iOS, assists in building muscle, gaining strength, and losing weight effectively. The app allows you to define exercises, combine them into sequences, and schedule workouts to form routines. It includes basic exercises and routines from the Mike Matthews Bigger Leaner Stronger and Thinner Leaner Stronger series.
Logging sets is at the heart of Stacked. You get a rest timer, the previous workout’s data, personal records, a calculator for 1RM, proper keyboards for entering numbers, and a handy plate picker. Stacked also lets you pre-set playlists for workouts and control playback from the logging screen.
In addition to training, you can track body measurements, define goals, and get graphs to visualize them.
What We Like
Clean, simple exercise log.
Option to enter/review data from computer.
Simple Workout Log, free for Android, is simple in appearance, utility, and organization. It’s easy to log sets with your history, exercise performance graph, and plate calculator at hand. You can also turn exercises into routines and see your performance displayed in graphical form.
Unique features include a summary page with stats from your previous workout, powerful graphing of strength and cardio exercises, the ability to log supersets, cloud backup, export to Excel, and more.
A web version of Simple Workout Log is available for reviewing data and setting up routines, and a Pro version is available if you want to eliminate ads.
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