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    Home»Reviews»Plantain and Black Bean Salad Recipe
    Reviews

    Plantain and Black Bean Salad Recipe

    AwaisBy AwaisMarch 22, 2026No Comments2 Mins Read0 Views
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    Plantain and Black Bean Salad Recipe
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    Step 1

    Preheat the oven to 400°F (200°C). Line a sheet pan with parchment paper.

    Step 2

    In a bowl, toss 2 ripe plantains, peeled, diced, with 2 Tbsp. extra-virgin olive oil, 1 tsp. kosher salt, ½ tsp. freshly ground black pepper, and ½ tsp. smoked paprika until coated. Spread the plantain evenly on the prepared pan.

    Step 3

    Roast until tender and golden brown, about 15 minutes. Remove from the oven and let cool slightly.

    Step 4

    In a large bowl, combine one 15-oz. (425 g) can black beans, drained, rinsed, 1 red bell pepper, diced, ½ large red onion, diced, ½ bunch of cilantro, chopped, and 2 garlic cloves, minced. Add the remaining ¼ cup (60 ml) extra-virgin olive oil, ¼ cup (60 ml) apple cider vinegar, grated zest and juice of 1 lime, 1 Tbsp. honey, ½ tsp. ground cumin, and remaining ½ tsp. freshly ground black pepper and ½ tsp. smoked paprika. Stir to combine.

    Step 5

    Once the plantain is cool enough to handle, add it to the bowl and stir everything until well combined. Season to taste with salt.

    Step 6

    Serve immediately as a side dish or store in an airtight container in the fridge for up to 3 days; the salad is even better on the second day, once the flavors have had time to meld together.

    Bean Black Plantain Recipe Salad
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