11 Dinners To Make With a Can of Chickpeas

What’s not to like about canned chickpeas? (They’re sometimes called garbanzo beans or, adorably, chi chi beans in our house.) They are affordable, packed with protein, convenient, and versatile. You can easily transform a can of chickpeas into all kinds of delicious meals—creamy hummus, crispy falafel, crunchy salad toppers, and hearty stews. As vegans, we incorporate chickpeas into our meals on a regular basis. 

We’ve gathered 11 easy, complete dinners that all start with a can of our most beloved legume and can be made in about one hour—most take a lot less time. These recipes don’t skimp on flavor, texture, or plant-based protein.